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Climbing stairs, playing ball games, walking to school
- how much time each day do you spend being active?
If you want to know the exact answer, then join the
competition Youth in Motion - Sport is healthy
(eating) - ideally, with other children from
school, local sports clubs, children's and youth associations,
and from all over Europe.
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Let's be more active!
Every day contains 24 hours. Of these, children and youths
spend 9 hours lying down, 9 hours sitting (in school, in front
of the television and the PC) and 5 hours standing. Only 1
hour per day is dedicated to physical exercise, and no more
than 15 to 30 minutes to sports activities! This is nowhere
near enough!
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